Individual Therapy
In-Person
These sessions take place in our offices and are about 50 minutes in length. At your first session, we'll review all the paperwork, and discuss what brings you to therapy. We'll also review any questions you have and discuss what you'd like to achieve, what you've struggled with, and what may have provided support along the way.
Virtual
These sessions use our secure telehealth platform to meet online. It’s safe, it’s convenient, and being able to have sessions in the comfort of your own home can be great. This is also an option if you live further way and can’t drive in, we’re happy to see anyone living in NC.
”You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love.”
—
Cheryl Strayed