A therapy practice based in Raleigh, NC

Experiential Therapy for Adults, Adolescents, and Families

Our Approach

Working together to grow resilience & connection.

Through an individualized therapy plan, we encourage your own personal empowerment and growth through a relationship built on trust, respect, and compassion.

We are licensed, highly trained mental health professionals, who specialize in helping adults, adolescents, and families.

We recently welcomed two new therapists to our practice, Megan Stauffer and Kennedy Fipps. Both Megan and Kennedy have immediate openings for in person or virtual sessions.

Who We Are

What We Offer

  • Therapy

    Learn about our experiential approach to therapy and how we consciously apply it to meet the unique needs individuals, families, and parents.

  • Groups & Retreats

    We conduct groups and events throughout the year, including the Daring Way™ 4-Day Women’s Retreat this September, based on the research of Brené Brown.

  • Training & Consultation

    We offer clinical supervision and mentoring for clinicians working toward licensure, as well as professional and educational training.

Schedule a free 15-minute consultation with us

“The roots of resilience...are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other.”

— Diana Fosha, PhD